ABOUT THIS TREATMENT
Private online sessions curated for chakra activation through guided visualisation and meditations. With regular practice we learn how to enter this still space in the mind in which all these feelings and thoughts are seen as transient, momentary and fleeting, and from this perspective we experience an inner tranquility, we gain a greater clarity of the mind, we are better able to cope with stress, we possess more tolerance, and our relationships become more loving.
On a physical level it improves sleep, lowers the blood pressure and strengthens the immune system making us more resilient to minor imbalances in our general health and vitality like, a common cold or headaches. It also forms a central component in spiritual practice and discipline, so we experience self awareness, a deepening sense of the spiritual dimension of life and our connection to our inner guide, we trust our intuition and we begin to understand the concept of universal energy.
Each session is adapted to suit the needs of the individual and run for approximately 35 mins.